LAURA GORDON

Laura is a Pilates instructor with a passion for helping people discover just how good movement can feel.

Her classes blend the precision of classical Pilates with an upbeat, light-hearted approach, creating sessions that build strength, improve mobility and leave you feeling energised rather than exhausted. Expect purposeful movement, plenty of encouragement and a welcoming atmosphere where everyone can challenge themselves at their own pace.

Whether you're completely new to Pilates or have years of experience, this session will help you move with greater confidence, improve posture, build functional strength and develop a deeper connection to your body. You'll leave feeling stronger, taller, more mobile and with a better understanding of how to move well in everyday life.

Come ready to move, challenge yourself, have a few laughs and leave feeling stronger, more energised and more connected to your body.