CARLA ROBERTS

Carla Roberts is a high-energy fitness instructor dedicated to creating unforgettable, music-powered workout experiences. Passionate about community, movement, and pure feel-good vibes, Carla brings two iconic fitness formats to life: Coppers The Workout™ and POUND® – ROCKOUT WORKOUT™.

Coppers The Workout™
Inspired by the legendary Dublin nightclub, this hilariously FUN feel-good sweat session encourages you to SWING IT, SHAKE IT, MOVE IT, MAKE IT to club favourites from the Spice Girls, Whitney Houston, Backstreet Boys, and more. Get ready to unleash your inner dancefloor diva, connect with fellow maniacs, REACH FOR THE STARS and SPICE UP YOUR LIFE - all while making hilarious memories with strangers (...soon to be friends)!

POUND® – ROCKOUT WORKOUT™
SWEAT. SCULPT. ROCK. POUND® is an electrifying cardio jam session inspired by drumming, combining cardio, Pilates, isometric movements, and plyometrics with constant simulated drumming to loud, kick-ass music. Every strike of the Ripstix® channels primal energy and blends rhythm with movement so you don’t just listen to the music - you become the music.

Carla is on a mission to ROCK WellFest 2026 through the power of music, movement, and unapologetic fun. Prepare to sweat, smile, and let loose!