ALANA KIRK

Alana Kirk is a life & leadership coach, best-selling author and speaker dedicated to helping women navigate the pressures of modern life with more ease and self-trust. Specialising in overwhelm, mindset, emotional load, and women’s mental wellbeing, she blends compassionate psychology with practical, actionable strategies. She is the author of The Sandwich Years and Midlife, Redefined: Better, Bolder, Brighter and is a regular contributor to media, TV and radio.